By Matilda French

Therapeutic massages can often be found in spas, resorts and massage clinics across the world. They are often also part of the rehabilitation process for persons overcoming major injuries. Within therapeutic massage many individuals are able to release tension in various muscles and areas of the body. Aromatherapy is often used during therapeutic massage sessions in order to speed up the healing process and provide more healing agents to the massage. Special oils and herbs are commonly used because of their natural healing properties.

Heated rocks are very common therapeutic massage tools. These stones are simply warmed and put onto ailing areas of the body and help to relieve pain by promoting the circulation of blood and softening of tissues. They can also effectively help to treat aching tendons and joints. Therapeutic massage can be used on several different types of people in several stages of life and development – such as pregnant women. Many pregnant women seek out therapeutic massage to help them deal with the stress and joint pain that comes with their quickly growing tummy. Throughout pregnancy, a woman can undergo several different levels of therapeutic massage which help to relieve the pain of common discomforts. Therapeutic massage can also be administered during labor and successfully help the soon-to-be mother experience less pain. Therapeutic massage can also be administered to children and the elderly.

For persons who experience chronic muscle pain and tension, therapeutic massage is also a great choice. Deep tissue massages consist of direct pressure to ailing areas in slow strokes in order to release stress. There are two main types of therapeutic massage which are called the Shiatsu and Swedish techniques.

Shiatsu massage consists of chopping, rubbing, stretching and massaging the body and originates from China. Many people are familiar with Shiatsu massage as it is most commonly seen in movies and television shows. Swedish massage consists of kneading and light strokes across the body. This type of massage is most commonly used to decrease the tension in muscles, eliminate toxins, increase circulation and boost the immune system.

Therapeutic massage has many benefits to the human body. It is most commonly known for relieving pains and aches in tight and swollen muscles. For instance, a therapeutic massage can also stimulate relaxation while relieving stress. When someone is stressed, their muscles tighten and ache. Only when that stress is relieved will the muscles loosen and relax. This also promotes good blood circulation and encourages a relaxed state of mind.

Therapeutic massage is also commonly used in the medical field as a healing agent for several illnesses and diseases. This type of massage is often used to relieve back problems, constipation, varicose ulcers, muscular atrophy and other sicknesses.

Massage is commonly used to help relieve sport related injuries. Therapeutic massage promotes relief in joints, tendons and muscles that are constantly being worked by professional or hobby athletes. There is much inflammation and pain associated in athletics and therapeutic massage is used to help ease the pain.

There are several more techniques and applications within therapeutic massage such as its help in toning the body and improving its range of motion. This type of massage has also lent too many modern miracles for persons who were either in dire pain or in seemingly irreversible bodily damage. Therapeutic massage has been able to help, on many occasions, to heal both the body and the mind.

About the Author: I write for AML Stone Source, the leading

hot stones

supplies provider. They carry products for

hot stone massage

, as well as many other accessories for hot and cold stone therapy.

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